Store

With our new Amazon partnership you get access to our nutrition, exercise equipment, gear and 'insider training secrets' with just a click below! There's no extra charge for ordering directly from Amazon through Personal Best's Wish List. Anyone looking for specific training and nutrition advice, equipment, gear or otherwise, give us a shout! We're happy to help!

https://www.amazon.com/shop/personalbesttraining

Personal Best's 'Fitness Fundamentals' DVD Set

Personal Best's 'Fitness Fundamentals' is a 2 Set DVD featuring fully customizable exercise routines. Our unique 'build your own' exercise program allows you to create totally custom exercise programs that fit your body- type, personality and lifestyle.

'Fitness Fundamentals' offers something for everyone, from the fitness newbie, to the conditioned athlete. Whether you're looking to jump-start, rev-up or learn how to properly exercise using body-weight exercises and/or low-cost portable equipment, such as a physio-ball, resistance tubing and light dumbbells, this 2-set DVD is the way to go. 'Fitness Fundamentals' DVD features close to 100 exercises within the following categories:

Dynamic Warm-up
Ab & Core Training
Lower Ab Training
Physio/Swiss Ball Training
Resistance Tubing Training
Upper Body Training
Balance Training
Cardio & Sports Performance Training

$45.00 - Includes Shipping & Handling

Click Below To Visit Our Other Stores For Quality Fitness & Nutrition Products

Click Below For Quality Nutrition Products:

Click Below For Quality Fitness Products: