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Mark Cotton

Mark

Mark Cotton

Mark Cotton is a personal trainer certified by the United States Weightlifting (USAW-Olympic Lifting Coach), as well as P.I.C.P.  Levels 1 & 2 as a Strength and Conditioning Specialist and Functional Movement Systems (FMS).

Fitness wasn’t always Mark’s passion. He has certainly taken the “road less traveled by” to his career as a personal trainer. While attending summer school music class at the age of 15, he heard a recording of Ezio Pinza singing ‘Some Enchanted Evening’.  “At that moment I knew I wanted to be an opera singer”, he says. What followed were recitals, small parts in operas and a Bachelor of Arts in Music from the University of Central Florida. From 1979 until 1997 Mark sang for several opera companies. But, at that point it became necessary to retire from the opera and focus on his two sons.

As Mark explains, “If you have a specific goal, I’ll know what your workout is tomorrow and three months from now. That’s what you pay for, not three sets of ten on a machine. I provide my clients with Structural Balance Testing, Body Composition Analysis and Specific Programs for hypertrophy, strength and power so that they can reach their goals.”

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908-789-3337
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475 NORTH AVENUE
GARWOOD, NEW JERSEY
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